Gaining is new territory for me, and I don't like it.
My consultant, Michelle, told me to snap out of it and to calm down, because I was still down 90+ pounds and this wasn't a big deal. The rational 'me' would have calmed down, and taken it for what it was and planned my week accordingly from there.
But that 'me' was not available. All I had was a psycho obsessive 'me' that couldn't let go of the fact that I had gained.
It may be a little gain now, but more little gains would equal a BIG gain, and then you'll become THAT GIRL again!
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| The Future? |
I resisted temptation all week.
I stuck to my calorie goals.
I drank my water.
I went to the gym twice.
And when weigh in time came, I let out a scream!
-5.8 lbs
I had lost 5.8 pounds. I FLIPPED OUT! I could NOT believe it, and even now, 24 hours later, it's STILL sinking in. I hadn't had a drop like that since the first few months of my diet. and that means that i'm officially at
97 pounds lost!
I'm closing in on 100 pounds down, and I can't wait until I kick the door down on that number!
Now I know that a big drop was expected with the calorie change and gym activity that a drop would happen, but I still had my doubts. Hell, the week of the dreaded gain I did the same stuff, and look what happened. But lo and behold, I have officially entered the 180's. I'm waving 190's goodbye, never to be seen again!
In honor of saying goodbye, here's a song from Madonna!


2 comments:
Congratulations Shanequa!! I was stuck between 229 and 227 for 3 weeks and finally I quit worrying about the # so much and just about meeting my goals. I did up my cardio and my doc did put me on some new meds so we'll see how this next week goes but I'm feeling confident i'll see a loss.
take care,
--Valerie
Hey Val,
Thanks for the congrats! Ugh I hate it when you're stuck at a number (I'm going through that right now grr) but yea forgetting about the number and focusing on the work really makes a difference. I've got my fingers crossed for you love!
Shay
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