Apparently I'm still adjusting to this new social lifestyle that I have. I've said it before, and I'll say it again: I feel like I've been given a second change to enjoy life. The world is a completely different place to me now; more doors of opportunity are open and I'm jumping through with both feet!
So because of this I've been partying/hanging out a lot lately, and that's cool. The only down side to that is that when people party/hang, they might drink. And after a night of drinking, they tend to snack too. And let me tell you, it's hard to eat healthy when all of your friends want to eat nothing but high calorie goodness around you.
People say that I have the will power of a monk. I laugh, but it's kind of true and it shocks me because before I had NO will power whatsoever. And in times like these, will power is key because I have to try my best to make a good choice that I won't cry about. Because dammit I want a snack too!!
So my plan of action is to find something really low in calories. If we're at a deli, I'd look for:
- Sugar Free Jello cups
- Pop Chips/Corners
- Nature Valley Bars
- any '100 calorie' snack packs
- Clif mini bars (only 100 cals!)
- Kellogg Fruit Crisps (taste like pop tarts!!)
- Skinny Cow wafer bars
- Light yogurt (I love Chobani's Nonfat with fruit on the bottom, but Fage is good too!!)
- Mini rice cakes (like the ones from Quaker, yumm-o)
Or if I were out roaming the streets, off the top of my head I'd look for:
- Starbucks: a Grande Light Coffee Frap with nonfat milk, sugar free flavoring, and no whip is 110 cals
- McDonalds: a plain Vanilla Cone is around 150 cals
- Baskin Robbins: child size cup with one 2.5oz scoop of their BRight Choices Frozen Yogurt is between 90-150 cals
The underlying theme is to find something low in calories, no more than 150 to calm the monster. The best thing to do is Jello, it's so low in calories (only 10 cals!!) so it's pretty harmless!
The more I think about this list, the more I'll add. Then I'll probably add them to the 'Eating Out' tab. Any suggestions out there?
The more I think about this list, the more I'll add. Then I'll probably add them to the 'Eating Out' tab. Any suggestions out there?




