So I lost 1.5 lbs this week, which is great!
As expected, whenever I have a big drop like last week, I always expect to have a smaller drop the next week. So I keep this in mind when I step on the scale so that I don't have a panic attack lol.
My consultant Michelle wasn't there this week, and I just hate it when she's not there. Not that the other consultants aren't great, they are, but I just love Michelle. She always keeps me going and she calls me on my shit.
When I want to get cute and have a few extra glasses of wine the night before weigh in (I know, not my brightest move), she always tells be to watch it or it'll come back to bite me in the ass.
When she asks about my water intake, she can just tell by my face that I'm going to give her some excuse as to why it wasn't so great.
When she asks about exercise, and I give her the "I get enough at work running after my kids", she tells me to cut the crap and kick up my activity.
Again, I love Michelle.
Because she also knows that I'm in my mid-20's and I'm entitled to a little fun, and reminds me of that when I get hard on myself.
Because she doesn't make me feel like a failure when I have little to no movement on the scale for that week.
Because she makes me feel like a fucking rockstar when I have an amazing drop.
So yea, I want her to come back. She's in Disney World with her family, so I can't be mad for her not ditching her kids to weigh me in lol. I'll just have to make do when she comes back. And as the good student that I am, I will up my activity and my water intake for the next two weeks just for her. She'd like to hear that when she comes back.
I Made Blueberry Upside Down Cake in the Air Fryer—Here’s Why I’ll Do It
Again
-
Easy individual blueberry upside down cakes with a jammy berry topping and
tender cake. Perfect for small batches in the air fryer or double it up for
the ...
1 day ago

0 comments:
Post a Comment